What is Alternative Medicine?
What is Alternative Medicine?
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Home Page > Health > Alternative Medicine > What is Alternative Medicine?
What is Alternative Medicine?
Posted: Jan 22, 2010 |Comments: 0
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The term “alternative” medicine is a far-reaching one that describes a number of health and healing methods. Generally, when using “alternative” you are talking about medicinal and general health practices, products, etc. that are not a part of society’s conventional medical systems. Sometimes referred to as “complementary” medicine when used in addition to, as opposed to instead of, conventional systems, the term can cover everything from folk medicine to faith healing to therapeutic massage. In other words, if you can’t learn it in medical schools or get it in conventional hospitals, it’s considered “alternative.”
Because so many different approaches to health and wellness are lumped under the alternative heading, it can be difficult to decide whether or not to take any of them seriously. Fad diets, homeopathy, acupuncture, herbology, yoga, probiotics and new age healing are just a few of the choices that fall under alternative medicine. But how are you supposed to know what is real from what is quackery?
There are many sources that attempt to back alternative medicine practices with scientific study. A quick search through the library or Internet will result in lots of studies and first-hand experiences that prove or disprove the worth of just about any alternative method you can name. Ask friends and family if they have tried a particular treatment or practice, you’ll be surprised how many people go outside of conventional medicine for alternate therapies. Many of us already use alternative medicine without even realizing it.
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Remember when grandma insisted on her special chicken soup when you were sick, or a friend recommended an egg yolk mask for acne just because that’s what her mom did?
Those are great examples of alternative medicine, and there’s plenty of research out there that shows them to have real world value. Chicken soup is easy to eat when you’re sick and provides necessary hydration, vitamins, minerals, and protein to help you recover. The high protein in egg yolks soothes and enriches the skin, as it dries it pulls out impurities, and all without adding oils or over drying. Just because a medical doctor didn’t prescribe them doesn’t necessarily mean they don’t work.
Some alternative medicines have become more accepted by the conventional medical community. Acupuncture, part of traditional Chinese medicine, has been practiced for thousands of years and is considered conventional in many Asian countries. However, acupuncture is accepted only for pain management in the US. Acupuncturists claim it can help everything from weight loss to infertility, but this has not been definitively proven in scientific study. Practitioners in the US are highly trained and must get a license before treating patients. Licenses aren’t infallible, but it does lend extra assurance that a professional with high standards is treating you. Further proof of acceptance is that many insurance companies will cover treatment by a licensed acupuncturist.
It is still important to take care when choosing to use alternative medicine. Be sure and do your homework. While it may not hurt to put egg on your face, taking herbs without knowing how they may interact with other medicines or knowing proper dosages can cause serious problems. Going to an unlicensed practitioner for something like acupuncture can result in serious injury. You should consult with your present health practitioner to discuss the alternative medicines you are considering. Be sure to weigh the risks and benefits carefully before trying anything new. Always let each health professional know all of your medical history and present practices.
Many people find great results from alternative and complementary medicine. When you explore these “new” options, you may find that there are centuries old ways to take care of your body and mind that have been overlooked by today’s western medicine. Careful research and a mindful approach can help you achieve a better lifestyle and enjoy good health.
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Written by Jill Manty of http://alternativehealthremedies.org/
This article can be reproduced in whole or in part, providing this byline is included along with a followable link to http://alternativehealthremedies.org/
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alternative medicine, alternative health, medicine, health, natural
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Written by Jill Manty of http://alternativehealthremedies.org/
This article can be reproduced in whole or in part, providing this byline is included along with a followable link to http://alternativehealthremedies.org/
Toronto. May 28, 2010. Despite the dramatic improvements in the extent and quality of our lives, largely owing to modern medicine, our current health care system has fostered a backlash, manifested in part by the emergence of non-science-based “alternative” health care practices . This trend has driven a need for dialogue on how best we should balance evidence-based decisions against demands for consumer choice – regardless of the science. In this presentation, Scott Gavura discusses how health care decision-making differs from all other goods and services, and how this impacts on the choices we make, both as individuals, and in aggregate. Through an interactive discussion, he facilitates a dialogue on the opportunities for science advocates to effect positive change in health at the patient- and population-level. Scott Gavura , BScPhm, MBA is passionate about improving the use of medications. As a pharmacist working in the Ontario cancer system, he scrutinizes and manages how very expensive cancer drugs are used. He also founded the Science-Based Pharmacy blog, to begin a discussion within and about the pharmacy profession’s role in supporting science-based care. Scott has a Bachelor of Science in Pharmacy degree and a Masters of Business Administration degree from the University of Toronto, and has completed a Accredited Canadian Hospital Pharmacy. For more information about the Centre for Inquiry, please visit www.cficanada.ca. And to join or donate please visit www …
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